THINK ABOUT YOUR CHALLENGE ZONE
WHAT ARE YOU THINKING FEELING?
WHAT IS HAPPENING TO YOUR BODY?
when we feel challenged? ANXIETY…
is a steroid hormone. It is one of the main hormones released by the adrenal gland in response to stress. In chemical structure, it is a corticosteroid closely related to cortisol.
also known as epinephrine, is a hormone and medication. Adrenaline is normally produced by both the adrenal glands and a small number of neurones in the medulla oblongata where it acts as a neurotransmitter involved in regulating visceral functions
Over the ensuing 25 years, endogenous neurosteroids have been implicated in learning and memory function, hippocampal information processes, and synaptic plasticity (Neurosteroids have also been implicated in the etiology and treatment of learning and memory disturbances associated with certain neuropsychiatric disorders, including schizophrenia, depression, and anxiety
is a peptide hormone and neuropeptide. Oxytocin is normally produced in the hypothalamus and released by the posterior pituitary. It plays a role in social bonding, sexual reproduction, childbirth, and the period after childbirth